Probiotics aren't enough: how to feed your gut microbes
By now you know that probiotics are good for you. If you’re a patient of mine, you’ve heard it ad nauseam - “Take your probiotics every day!” After working so hard to put good bacteria back into your gut, it’s important to know how to take care of it. You need to feed your gut microbiome.
Probiotics for IVF success and to prevent pre-term birth
It looks like you can now add two new reasons to take your probiotics everyday. Research has come out implicating bacterial composition in the outcomes of pre-term birth and IVF success from implantation to live birth.