Resources

At Serenity Natural Health, changes in diet and exercise habits are encouraged. Dr. Serena Ma can help you design a basic exercise regimen to follow, but for supervised exercise tailored to your fitness goals, personal training is encouraged.

Furthermore, nutraceuticals are not regulated by the FDA, meaning there is no oversight in what is in vitamin supplements and herbal products. A product may claim to have 1000 mg of a substance but are you certain?

Dr. Serena Ma recommends brands who do independent testing on their products, ensuring what you see is what you get. These products are also of the highest quality: no contaminants, and often free of wheat, yeast, soy, gluten, eggs, dairy, corn, artificial colors, flavors, sugars, or preservatives.

She recommends the following:

 

Fitness

www.einfach-fit.com Email: orest@einfach-fit.com 917.250.1564

 

Herbs and Supplements

Click here to buy products.	Please call Emerson Ecologics at 1.800.654.4432 to set up your account so that you can place orders online through the site. Orders placed through Emerson Ecologics will receive a 10% discount. S/H is $6.50 for orders below $40.00 and $9.00 for orders over $40.00.
Click here to buy products	Orders placed through TONIC Herbs and Teas will be charged $5.95 for S/H. There is no S/H charge for orders over $75.
	All custom Chinese herbal formulas are processed through Kamwo Herbal Pharmacy in NYC's Chinatown. Kamwo assures its raw herbs are the finest quality herbs employing an independent tester for heavy metals and pesticides. Their vaccum-packs are BPA-free and FDA-approved. The granular herbs are also of the highest quality, tested for heavy metals, pesticides, and bacteria.